The Ultimate Gratitude journal is a 120-page guide that will help you cultivate an attitude of gratitude Not only does it provide space for weekly planning, meal planning and affirmations, but this gorgeous notebook makes it easy to highlight your progress and self exploration It's been carefully designed to include important pages and outlines with a strong focus on being forever grateful - even when days get hard.There are countless benefits to keeping a gratitude journal including staying motivated, managing depression and anxiety or simply as a daily reminder to be thankful for even the small things in life.
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