Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
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Book Overview
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse. Healing from Hidden Abuse walks the reader through each of the six recovery stages researched and developed by the author. The stages are Despair, Education, Awakening, Boundaries, Restoration, and Maintenance. A guided Personal Reflections journal is included in the back of the book to help the reader go deeper in their application of the six stages of recovery. The journal can be used individually or in a small group setting.
Format:Paperback
Language:English
ISBN:0997829087
ISBN13:9780997829082
Release Date:August 2016
Publisher:Mast Publishing House
Length:286 Pages
Weight:0.84 lbs.
Dimensions:0.6" x 5.4" x 8.4"
Customer Reviews
1 rating
Easy read that explains all the craziness
Published by JenBaxter , 4 years ago
This book was so perfect! I swear she was writing about my life not hers! So spot on and truthful without all the patters without being too laborious with clinical explanations. I recommend this book to all my survivor friends.
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