Healing Yourself with Self-Hypnosis

Name: Very easy to read yet very effective
Item: Healing Yourself With Self-Hypnosis
Rating: 4
Author: Thriftbooks.com User

by Frank Samuel Caprio, Caroline Miller, Frank Caprio, et al.

Now that the popularity of alternative medicine has made just about everyone aware of the health connection between mind and body, it seems like a fine time to bring back this book, originally written... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0139066780

ISBN13:9780139066788

Release Date:January 1998

Publisher:Prentice Hall

Length:272 Pages

Weight:1.32 lbs.

Dimensions:1.1" x 6.3" x 9.3"

Related Subjects

Alternative Medicine Healing Health, Fitness & Dieting Health, Fitness & Dieting Hypnosis Psychology Psychology & Counseling Self-Help

Customer Reviews

2 ratings

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Very easy to read yet very effective

Published by Thriftbooks.com User , 24 years ago

This book was an easier read than many hypnosis books on the market. There are also many relaxation scripts to help get beginners started. I have been exposed to many types of hypnosis practices and I must say that I like self-hypnosis the best, but I do feel that some exposure to a professional can be very beneficial. I have been using this book as an aid for about 4 months and I must say the changes are indescribable. I have lost weight (a lot!), become more disciplined in my studies and have a more rewarding relationship with my boyfriend of 4 years. Also, since the suggestions are my own that I am giving, then I am not as prone to accept suggestions from others and as result, I am more aware of negative energy amongst other people and don't take it on. This is a great book and in conjuction with other tools such as relaxation, some exposure to personal therapy, it can/will have amazing effects and the that is the truth!