Health and the Domino Effect
If you're looking for a natural weight loss solution, the nutrition information in this book WILL help! It isn't about dieting, it is about balance, health and nutrition. Getting informed and then... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1932344551
ISBN13:9781932344554
Release Date:December 2003
Publisher:Thornton Publishing Inc.
Length:258 Pages
Weight:0.75 lbs.
Customer Reviews
2 ratings
Right on track - common sense eating
Published by Thriftbooks.com User , 14 years ago
Having written any number of books on health I fully agree with this book. We really are the end product of what we ingest into our system. Eat bad and you'll feel bad, and worse your health will deteriorate. Eat well and you'll feel well, and best of all in a relatively short time your health will improve, dramatically. This book shows in simple terms what steps you have to take to live your best potential life. You don't have to be a nutritionist or hire one to lead you toyou best possible health. With thsi book you'll find your own way.
Just the information on aspartame was worth the price...
Published by Thriftbooks.com User , 18 years ago
This book is filled with so much information about why what you eat affects you the way it does. It was so eye-opening. There are recipes at the back for nutritional things like 'Cinnamon Muffins.' This isn't a stop eating everything that tastes good book - like some nutrition books are - this was full of useful information and resources to actually make a positive lifestyle change that I can live with and stick to!
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