Healthful Exercises For Girls is a book written by A. Alexander and published in 1887. The book provides a comprehensive guide to physical exercises and activities for young girls. The author emphasizes the importance of regular exercise for maintaining good health and preventing illnesses. The book contains detailed instructions and illustrations for a wide range of exercises, including stretching, calisthenics, and outdoor games. The author also provides advice on proper posture, breathing techniques, and the importance of rest and relaxation. The exercises are designed to be fun and engaging, encouraging young girls to stay active and enjoy a healthy lifestyle. Healthful Exercises For Girls is a valuable resource for parents, teachers, and anyone interested in promoting physical fitness and well-being among young girls.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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