Healthy Exchanges Cookbook
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Book Overview
Symmetry has always played an important role in mechanics, from fundamental formulations of basic principles to concrete applications. The theme of the book is to develop the basic theory and applications of mechanics with an emphasis on the role of symmetry. In recent times, the interest in mechanics, and in symmetry techniques in particular, has accelerated because of developments in dynamical systems, the use of geometric methods and new applications to integrable and chaotic systems, control systems, stability and bifurcation, and the study of specific rigid, fluid, plasma and elastic systems. Introduction to Mechanics and Symmetry lays the basic foundation for these topics and includes numerous specific applications, making it beneficial to physicists and engineers. This text has specific examples and applications showing how the theory works, and up-to-date techniques, all of which makes it accessible to a wide variety of readers, expecially senior undergraduate and graduate students in mathematics, physics and engineering. For this second edition, the text has been rewritten and updated for clarity throughout, with a major revamping and expansion of the exercises. Internet supplements containing additional material are also available on-line.
Format:Hardcover
Language:English
ISBN:0399140654
ISBN13:9780399140655
Release Date:April 1995
Publisher:Putnam Adult
Length:241 Pages
Weight:0.98 lbs.
Dimensions:0.9" x 5.8" x 8.8"
Age Range:18 years and up
Grade Range:Grade 12 and higher
Customer Reviews
5 ratings
Healthy Exchanges
Published by Thriftbooks.com User , 15 years ago
I will buy again from this vendor. Books arrived in a timely manner and in good condition.
Can't go wrong!
Published by Thriftbooks.com User , 17 years ago
A penny! You can get this book for a penny and there will be enough recipes here to keep you cooking for months! I recommend this book, as well as the "Healthy Exchanges Lifetime Plan", to anyone! Especially if you have kids or a reluctant spouse. They are not going to know that you are cooking healthy food, only that they love it!
Don't Use the "Diet" Word
Published by Thriftbooks.com User , 19 years ago
Being overweight, I hate to even hear the word "diet." I have tried diets of all kinds and I just can't stay with them because the foods are not satisfying to me. JoAnna Lund's "Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life" is a good book for tips on life and has recipes that satisfy even a big guy like me. I have noticed that since I have been using her recipes, I am shedding a few pounds and without doing the diet word. If you need to get a few pounds off then join me in using this book as a guide.
The "classic" Joanna Lund cookbook.
Published by Thriftbooks.com User , 25 years ago
I have lost 82 pounds with Joanna Lund's recipes. I have five of her cookbooks and this is my favorite. There are some excellent, real food recipes in this book that my whole family loves. She makes it easy too; the ingredients are easy to find in your store and the meals are made in minutes. Try it, you won't be disappointed!!
Even my picky husband loves recipies from this cookbook!
Published by Thriftbooks.com User , 27 years ago
Finally -- a low-fat, healthy cookbook for real people that uses real ingredients! No swordfish or sundried tomatoes here! Just about every recipie I've tried has been a winner. The dessert section is especially wonderful. I can still satisfy my chocaholic tendencies with these recipies. Even my 8-year old son loves the Blueberry Mountain Cheesecake. The recipies are simple, not requiring a large number of ingredients. Almost all of them can be completed in less than one hour. Joanna gives lots of helpful hints at the beginning of the book, even listing her favorite brands of many ingredients and what utensils you'll need. She gives lots of shortcuts for those of us who find it hard to fit in cooking at the end of a long work day. I'm sure I'll be adding more of her books to my kitchen. The very best part is I've lost about 7 pounds using her recipies and hints for healthy eating
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