You'll hear it all the time: don't diet. Instead, change your lifestyle permanently to a more healthful one. But what good is a healthful lifestyle if it means you're constantly in the kitchen, poring... This description may be from another edition of this product.
I have loved this book and the dishes I've made from its recipes for years. The editors' knowledge of food and flavor balance is apparent in every recipe I've tried. Some recipes do not excite me but eventually I may try them. Not every recipes is quick to prepare but I've always found that the results have been worth the time I've spent. I bought my first copy over 20 years ago, recently gave that to a friend and bought another copy for myself. I couldn't be without it. Oh, yes, and the best part is that the food is healthy!
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