Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther
"For anyone who is looking to up their cycling game, this is the book for you!"- Active Cities Heart Zones Cycling incorporates technology as a tool for maximizing enjoyment of cycling, and ultimately... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1931382840
ISBN13:9781931382847
Release Date:May 2006
Publisher:VeloPress
Length:276 Pages
Weight:1.35 lbs.
Dimensions:0.7" x 7.3" x 9.4"
Customer Reviews
3 ratings
Great Resource
Published by Thriftbooks.com User , 16 years ago
This book is a great resource for all types of training! The information provided within will motivate you to use a heart rate monitor to track your heart zones. The result will help your performance or help you reach your goals!
The heart is in it
Published by Thriftbooks.com User , 17 years ago
Written by the people who walk and run the talk this book has transformed my cycling plan from going hard, going hard again then feeling unwell to now becoming more educated, healthy and faster for longer. I will see how I go at the world indoor track championships for the next 3 years in Sydney to see the fruits of this wise book.
(Heart Zones)
Published by Thriftbooks.com User , 17 years ago
this is a great book. I am getting ready for an olympic tri. Great for work outs
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