Home Spa
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Book Overview
There are times when all of us need to take refuge from the demands of everyday life. This volume explores how to create a home spa, and offers the reader encouragement for a little self-pampering. It... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0754810135
ISBN13:9780754810131
Release Date:September 2002
Publisher:Lorenz Books
Length:64 Pages
Weight:0.95 lbs.
Dimensions:0.5" x 8.2" x 8.1"
Customer Reviews
1 rating
Home Spa by Donaldson
Published by Thriftbooks.com User , 21 years ago
This is an excellent book for designing home spas. The authordescribes scented baths, herbal soaps and exotic body oils.The presentation is most effective when it combines water treatments with diet and exercise. The author describesdetoxification herbs; such as, lemon, lavender and frankencense.Examples of restorative herbs are tea tree, garlic, lavender,echinachea and myrrh. Lavender may be used as a facerefreshener. A detox massage may be composed with 1 drop offennel, junniper and almond. The author describes a thoroughyoga regimen to assist in promoting body wellness.This book is good for the amateur seeking to formulatea home spa with all of the so called "bells and whistles" .
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