Due to the drastic caloric restriction and the fact that the Scarsdale diet only lasts for fourteen days it is highly criticized today. After the diet is finished, you will typically return to your previous eating habits, increasing your chances of putting the weight back on. In addition, the Scarsdale diet restricts a number of foods that, by modern standards, are considered to be healthy, including avocados, beans, and lentils. The Scarsdale diet is no longer in effect due to the extreme criticism from the medical community as a whole. However, there may be some uses for the Scarsdale Diet, and we want to provide you with all the information you need to decide if it's the right diet for you.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.