How to change the bad habit of Procrastination and always putting it off

Consider this: Your boss is depending on you to finish a crucial task.You need to get ready for a presentation.Maybe all you need to do is organise your tax return paperwork or iron a few items of clothing.Nothing has changed after three hours, and you're still browsing the internet for funny cat videos.These events do occur occasionally.
They aren't actually anything new. Each day, procrastination defeats a large number of people. You are undoubtedly one of them if you have ever convinced yourself that something can wait until tomorrow and that it's already too late.
If you want to make that brave move, this book will speak to you!
These are some advantages of this book: Numerous things can lead to chronic procrastination. While some are typical, others are exceptional. What makes you put things off? The subject of procrastination is well explored in this book.There are benefits to putting things off. This book will show you how to make the most of procrastination. Check to see if a project is actually helpful to you.Find out what is causing your procrastinating urge, and then come up with strategies and exercises that will enable you to finally be honest with yourself.The structure of this book, which is divided into parts, reflects the most recent findings in brain research. "Teachable situations" are created in this manner. These are the occasions that can teach you something and advance you!Utilize a range of activities and self-tests that are catered to your individual needs. This book is a guide to help you find solutions and approaches that are personalized to your particular needs rather than a pre-written handbook.Get a handle on persistent procrastination, and finally: Increase your self-control and conviction as you experience this book's almost magical effects.