How to Lose Weight and Stay Slim
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While everyone wants to have a slim body, managing one's weight, lost extra weight and stay slim and healthy isn't an easy journey for many. It is important to understand the science of weight loss, including metabolism boost, gut cleaning, health eating and lifestyle etc. Then, naturally, you will have a healthy livng which makes you lost weight and stay slim. These book cover topics from what define and cause obesity, why it is so hard to lose weight, to effective ways to boost metabolism, method to clear the obstacle of weight gain, such as high triglycerides and cholesterol, and finally, a heath life style which contribute to a fit body figure to keep extra weight away and stay slim.
Format:Paperback
Language:English
ISBN:B0C51XWH22
ISBN13:9798394273681
Release Date:May 2023
Publisher:Independently Published
Length:120 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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