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Paperback How to Prevent Your Stroke Book

ISBN: 0826515371

ISBN13: 9780826515377

How to Prevent Your Stroke

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Format: Paperback

Condition: Like New

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Book Overview

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Life-saving advice for doctors and patients--both those at risk of a first stroke and those who have already had a mini-stroke, the #1 risk factor facing survivors

This book is written in the hope of preventing strokes, based on advice Dr. Spence has given to the more than 16,000 at-risk patients he has seen. It is divided into two sections -- What Your Doctor Can Do and What You Can Do.

Quitting smoking, following a Mediterranean diet, taking appropriate drugs to reduce blood pressure, cholesterol, and blood clotting, and appropriate surgery for severely narrowed arteries in the neck can reduce stroke by as much as 75 percent in high-risk people.

* Especially among African Americans, but in anyone with blood pressure that is difficult to control, two simple blood tests (measuring renin and aldosterone) make all the difference to successful treatment.

* A Mediterranean diet will reduce stroke by nearly half in high-risk people. Dr. Spence provides a collection of gourmet anti-stroke recipes that he prepares for himself.
* Vitamin treatment with folic acid, B6, and B12 may prevent stroke by lowering levels of a new risk factor called homocysteine.
* Advanced imaging methods are improving management of arteries by providing feedback on the effectiveness of therapy.
* Transcranial Doppler embolus detection can identify, among patients with narrowing of the carotid arteries who do not yet have symptoms, the ones who are likely to benefit from surgery or stenting.

This approach is the powerful medicine for stroke prevention that patients and their physicians need and will learn from this book.

Customer Reviews

2 ratings

Helpful guide for preventing, delaying stroke

This is a valuable book for individuals and families with history of high blood pressure, heart disease and/or stroke. It provides medical information about common treatments, as well as in depth discussions about specific dietary and medical concerns, such as what sodium does in our bodies and why eating too much salt overstresses certain vital organs. Included are recipes and recommended cook books, as well. Dr. Spence provides a rather comprehensive view of preventive measures and spells out what to do and what to avoid.

A Lifesaver

I learned more from this book than years of wonderful doctors. I'm sure it saved my life just explaining the different high blood pressure meds in a way I could understand. Thanks, Doc!
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