A guide to human nutrition presented in logical, easy-to-grasp terms, this introductory-level text offers a concise source of information on the fundamentals of the subject. It covers basic chemistry, body systems, essential nutrients, weight control, and nutrition in fitness and health.
The subject matter in the book is appropriate. The author is very detailed in explaining the topics, but the language isn't so technical that you're lost. I bought this book to challenge a human nutrition class as part of a BSN degree program. I haven't taken the test yet, but I feel very well prepared.
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