IBS Food Journal: Daily Diary Tracker For IBD (Crohn's or Ulcerative Colitis), IBS and Other Digestive Disorders 8.5x11

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IBS Food Journal: Daily Diary Tracker For IBD (Crohn's or Ulcerative Colitis), IBS and Other Digestive Disorders 8.5"x11"

Covering roughly 3 months, use this 90-day, light hearted, friendly journal to log and track food consumption as well as bowel movements. This journal will help you better the digestive disorder by way of documenting to help identify and associate symptoms and triggers. This simple journal provides for easy logging while encouraging you to pay more attention to healthy choices. This interactive journal can be used by anyone with IBD, IBS or any other digestive disorders. It can even be used to track those on the Autoimmune Protocol diet, also referred to as AIP. The daily entries consist of a food log for all meals including snacks, fluid intake tracker, mood tracking, bowel movements, symptoms, pain levels, exercise, note section to journal additional ideas and thoughts, medications/ supplements and more.
Details: Quality white paper8.5" x 11" dimensions189 pagesGlossy coverPerfect for pen ink, pencil, gel or light markerDurable bindingPerfect size for a purse, backpack, office, desk drawers, laptop, tote or messenger bagsAffordableMade in USA
Start tracking your daily intake and outputs by clicking "Buy Now" or "Add to Cart".

Format:Paperback

Language:English

ISBN:1711896802

ISBN13:9781711896809

Release Date:November 2019

Publisher:Independently Published

Length:190 Pages

Weight:1.00 lbs.

Dimensions:0.4" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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IBS Food Journal: Daily Diary Tracker For IBD (Crohn's or Ulcerative Colitis), IBS and Other Digestive Disorders 8.5x11

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