If I Just Breathe
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Book Overview
If I just breathe, everything will be okay!
With just one breath, my worries melt away! Have you ever been so worried that you just can't calm down? Try these tricks to keep your feet firm on the ground! Inhale . . . Exhale . . . Then count to 4.
Then your worries won't be there anymore! Teaching the importance of meditation and self-reflection, this illustrated children's book explains to young readers how they can focus on other things in instances where they may need to take some time to calm down. With fun rhymes and easy-to-understand phrases, this book will have your child practicing these tricks and methods in no time! Grab your copy today!
With just one breath, my worries melt away! Have you ever been so worried that you just can't calm down? Try these tricks to keep your feet firm on the ground! Inhale . . . Exhale . . . Then count to 4.
Then your worries won't be there anymore! Teaching the importance of meditation and self-reflection, this illustrated children's book explains to young readers how they can focus on other things in instances where they may need to take some time to calm down. With fun rhymes and easy-to-understand phrases, this book will have your child practicing these tricks and methods in no time! Grab your copy today!
Format:Paperback
Language:English
ISBN:1955560897
ISBN13:9781955560894
Release Date:November 2022
Publisher:Mona Liza Santos
Length:56 Pages
Weight:0.45 lbs.
Dimensions:0.1" x 8.5" x 11.0"
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