Resuming from Food for Thought, Elisabeth L. focuses here on the issues of long-term recovery and the challenges of life after abstinence from food. A quote, a meditation, and an affirmation for each day provides spiritual and emotional consolation for those who suffer.
I have only been reading this book for about a month, so I have not been through all the readings. So far, the book has been helpful to me as I deal with anorexia. Most of the books that I have read that deal with eating disorders seem to deal more with overeating, but this one also seems to give a nod to those of us who restrict our eating.
Great daily help to recovery from eating disorders
Published by Thriftbooks.com User , 17 years ago
This book has been helpful to so many friends in recovery from eating disorders. It is geared toward a daily positive outlook while staying true to ourselves and our feelings. I recommend it to anyone struggling with their relationship with food, body and weight.
Inspirational and uplifting
Published by Thriftbooks.com User , 18 years ago
I read this book, day after day, after I was released from an eating disorder unit. I keep it close by. The words of expression and recovery make me believe in myself.
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