Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

by Sarah Powers

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Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1590305981

ISBN13:9781590305980

Release Date:December 2008

Publisher:Shambhala

Length:288 Pages

Weight:1.36 lbs.

Dimensions:0.6" x 8.4" x 10.7"

Related Subjects

Mind-Body Connection Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Religion Religion & Spirituality Yoga

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

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