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Inspire Now Journal
This journal also uses the principles and foundations of cognitive-behavioral therapy (CBT) to structure the daily exercises in such a way as to provide guidance in treating mental health issues as well as simply encouraging mindfulness. Additional benefits of mindfulness...
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Inspirační diář [Czech]
Dokonce p?r slov, myslenka nebo upom?nka můze motivovat k pozitivn? změně. Tento di?ř vyuz?v? mindfulness a pozitivn? afirmace v kazdodenn?m zivotě. Naleznete v něm kazdodenn? inspiraci a způsob, jak zv?sit pozitivn? postoj ve sv?m zivotě...
Inspire Now Journal
Even a few small words, a single thought, or a gentle reminder can motivate and change any mindset to a positive one. This a daily workbook crafted for mindfulness and positive affirmations to apply to everyday life. Within this book, you will find pages of daily inspiration,...
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