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Self-Help Books > Stress Management Books
Paperback Instant Stress Management: Bring Calm to Your Life Now! Book
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ISBN: 0749431164

ISBN13: 9780749431167

Instant Stress Management: Bring Calm to Your Life Now!

(Part of the Kogan Page Instant Series)

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Like the other titles in the Instant... series, this text has a few short introductory chapters and then the main section of the book comprises around 70 exercises, each taking between five and twenty... This description may be from another edition of this product.

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Format: Paperback

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Health, Fitness & Dieting Health, Fitness & Dieting Psychology & Counseling Self Help Self-Help Self-Help & Psychology Stress Management

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