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Hardcover Intermittent Fasting for Women Over 50: The Effective Guide to Accelerating Weight Loss, Reset Metabolism, Detox Your Body and Delay Aging. Book

ISBN: 1802343636

ISBN13: 9781802343632

Intermittent Fasting for Women Over 50: The Effective Guide to Accelerating Weight Loss, Reset Metabolism, Detox Your Body and Delay Aging.

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Your customers are going to love this book!


Did you know that only by changing the way you eat - and when you eat - you can change your lifestyle for the better? Intermittent Fasting or periodic fasting will make you lose weight and gain health if you practice it with common sense. I tell you everything.

Intermittent fasting isn't a diet but a new way to organize the timing of your food intake (meals) to get the maximum benefits. Individually, you do not change what you eat but when you eat it.

Thanks to this dietary discipline you will find the energy you used to have, and that you may have forgotten, you will reduce swelling, you will improve your mental clarity, you will delay aging and you will increase your daily self-confidence, interacting better with those around you.


What you will find inside the book:


Everything you need to know about intermittent fastingThe right mindset for this awesome journeyThe best intermittent fasting types to followHealthy foods to eat when on the intermittent fasting lifestyleWhat food you should avoid when you're on the intermittent fasting diet planHow to plan the best tips and tricks to stay healthy after 50How to activate the anti-aging processFAQs about intermittent fasting


Even if you've tried different diets in the past without any result, with this guide you can easily lose weight in a short time and enjoy the best years of your life!


Buy this book NOW and make your customers fall in love with it!

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Format: Hardcover

Condition: Very Good

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