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Self-Help Books > Stress Management Books
Hardcover Mindfulness Book
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ISBN: 1606713310

ISBN13: 9781606713310

Introducing Mindfulness: A Practical Guide: A Practical Guide

(Part of the Introducing: The Practical Guides Series)

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Format: Hardcover

Condition: Like New

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Book Overview

Appreciate your life- right here, right now. Learn how to use mindfulness every day, by listening to your body, becoming more aware of the present and letting go of negative thoughts. Mindfulness... This description may be from another edition of this product.

Related Subjects

Consciousness & Thought Philosophy Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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