Breaking skills (the method used to smash blocks of wood and concrete) may well be the most coveted of the martial arts. But as Master Hei Long shows in this fascinating book, the mystique surrounding breaking skills can be broken down into a scientific formula - a method that can be learned, practised and mastered. he teaches readers this method in stages, and, using sketch drawings, describes the weapons of the hand. Here is the book that teaches the seemingly impossible. By following the steps laid out in this book, readers can attain true strength, precision and power.
The book arrives almost the same week I ordered it. It looks new as it said.
Wonderful book for martial artists
Published by Thriftbooks.com User , 20 years ago
This book was wonderful, full of knowledge and education. This book was very educational for both adults and children and able to be understood by both.It shows proper techniques and common misunderstanding to the art of breaking.A must have for anyone that does or plans to do breaking!!!
Detailed anatomy only for a few kinds of breaks,conditioning
Published by Thriftbooks.com User , 26 years ago
The book gives a detailed anatomy explanation, but it only discusses a few kinds of breaks. No speed breaks are dicussed. Focusses on only one way to condition striking surfaces. Fair, worth it for the anatomy lessons allone, with focus on avoiding common errors. How to avoid certain nerves and wrong points of contact for sidekick.
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