Island Girl Mindfulness
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No matter where you currently stand in life, Island Girl Mindfulness steers you toward enhancing your emotional and mental well-being. Teranie, drawing from her experiences as a seasoned mental health counselor, shares moments from her personal journey to assist you in navigating your own path of personal development. Grounded in practical knowledge and skills, she empowers readers to overcome internal and external challenges, facilitating the achievement of their goals. Emphasizing the significance of one's mindset, attitudes, and habits, this book offers activities and practical steps to foster growth and fulfillment. Whether you're a professional, entrepreneur, or simply seeking a more positive existence, Island Girl Mindfulness equips you with the guidance and tools necessary to evolve into the best version of yourself.
Format:Paperback
Language:English
ISBN:B0CRY7GDNQ
ISBN13:9798387945304
Release Date:January 2024
Publisher:Independently Published
Length:100 Pages
Weight:0.24 lbs.
Dimensions:0.2" x 5.0" x 8.0"
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