It Starts with Food
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Book Overview
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'
Format:Hardcover
Language:English
ISBN:1936608898
ISBN13:9781936608898
Release Date:June 2012
Publisher:Victory Belt Publishing
Length:320 Pages
Weight:1.35 lbs.
Dimensions:1.2" x 6.5" x 9.3"
Customer Reviews
1 rating
Getting started with Whole 30
Published by Helpful , 3 years ago
This book has the science behind the plan….easy to follow, divided into sections for easy access to information when you want it. Whole 30 works!!
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