If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse No dairy. No gluten. No soy. Plus delicious Vegan and Paleo options
JJ Virgin recommended Smoothies are the hidden secret to improved health! Not only are the smoothies packed with nutrition, they are easy, portable and delicious! This book is a must-have for all JJ Virgin Diet believers (like me). Thank you JJ!
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