Kata & Free Fighting - The Hidden Link: Masters Secrets Volume 1 - Form to Function

By Dan Anderson

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For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.

Format:Paperback

Language:English

ISBN:1507536860

ISBN13:9781507536865

Release Date:January 2015

Publisher:Createspace Independent Publishing Platform

Length:136 Pages

Weight:0.42 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Kata & Free Fighting - The Hidden Link: Masters Secrets Volume 1 - Form to Function

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