Keto Diet for Women Above 50: The Natural Diet To Weight Loss After 50, Diets For Hormonal Balance, Diabetes Prevention And Healthy Feeling
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Are you over 50? Are you afraid of starting a new diet only to find that it's not right for you?Keto Diet for People Over 50 includes a 7-day weight loss meal plan with all the recipes you need to pull it off designed especially for everyone over fifty years of age and caters to their specific dietary needs.Inside, you'll discover: -Why it's so difficult to lose weight after 50-How the Ketogenic diet effects aging and what it does to make the process easier-The science behind this uber-popular and effective diet-How and why your body should enter ketosis-The best foods to eat while on the Keto diet-How it can help with certain neurological and autoimmune disorders-Great workouts to do to help promote weight loss-Plus, delicious recipes that satisfy your cravings, cater to your sweet tooth, AND help you lose weight Even if you've tried every diet plan available, you've never tried anything like this. With this guide, you'll not only have all the information and facts you need to get you started, you'll also have everything you need to help you stay on the diet and get healthy.
Format:Paperback
Language:English
ISBN:B085RR61XV
ISBN13:9798624557598
Release Date:March 2020
Publisher:Independently Published
Length:224 Pages
Weight:0.74 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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