Ketogenic diet and exercise plan: Burn fat, gain muscle, have more energy (With simple keto meal prep )
No Customer Reviews
Are you keen to lose weight and get in shape this year?
The ketogenic diet could be the answer.
Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again.
Inside this book you will find all the inspiration you need to start your keto diet, complete with solid information and exercise routines that will give you great results with chapters on:
Keto dietExercises for maximum fat burningExercises for ToningExercises for Building muscleAthletic trainingKeto SupplementsMeal preparation for the keto dietAnd more...The keto diet offers a different option to most weight loss plans and when you add exercise into the equation the results can be dramatic and long lasting.
This book promises you the answers you've been looking for.
Stop waisting time and money
Format:Paperback
Language:English
ISBN:1091941947
ISBN13:9781091941946
Release Date:April 2019
Publisher:Independently Published
Length:218 Pages
Weight:0.72 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
