Ketogenic Diet Cookbook: 150 Ketogenic Recipes to Lose Weight Fast
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Ketogenic diet - is a protein-fat diet with the almost absence of the carbohydrates. This is one of the most effective diets that will help you to get rid of the extra fat while maintaining muscle mass.
There are some proven health benefits of Ketogenic Diet:
Increased Levels of HDL (the "good") Cholesterol Triglycerides Tend to go Way Down Blood Pressure Tends to go Down Ketogenic Diet is Therapeutic For Several Brain Disorders Reduced Blood Sugar and Insulin LevelsThe principles of the Ketogenic diet are easy to follow. There are a lot of different and tasty dishes that can be cooked for the diet plan. This book has various of recipes that can be useful for everyone
Inside we collected the best Ketogenic recipes and everything you need to know about ketogenic diet
Recipes for breakfast, lunch, dinner, snacks, sides and desserts How to cook various and tasty meals with simple ingredients Nutritional value for each recipe Recipes for fish, meat & veggies Each recipe is written in easy to follow steps Prep time, cooking time and number of servings for each recipe Get your copy nowFormat:Paperback
Language:English
ISBN:154866961X
ISBN13:9781548669614
Release Date:January 1
Publisher:Createspace Independent Publishing Platform
Length:88 Pages
Weight:0.50 lbs.
Dimensions:0.2" x 8.5" x 11.0"
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