Ketogenic Diet For Beginners: How To Lose Weight and Get Healthy Following a Ketogenic Diet
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Do You want to Know the science behind getting leaner and Stronger Do You Know How Protein and Fat can be useful to reduce the weightDo You know what is the Exact meaing of KetosisDo You want to learn and apply the Ketogenic diet.Through this Ketogenic Book You will learn about the indepth detail about ketogenic Diet and we add unique ketogenic recipes.Here are some detail: What is a Ketogenic Diet?The Truth concerning High-fat Low-carb DietsGetting the correct quantity of NutrientsImplementing the Ketogenic DietHealth and RisksMacro and small NutrientsGetting the proper quantity of NutrientsImplementing the Ketogenic DietFoods to AvoidBest PracticesTracking your ProgressIs Exercise needed to Lose Weight?Water, Sleep and MineralsAdopting the proper mind-setDetoxing30-DAY KETO design - How to Use the 30-day designRecipes - 30-Day Ketogenic planThese are some of the delicious choices to make your kitchen time limited: Cabbage Stuffed Creamy ChickenOregano Lamb ChopsBeef cut in Onion Gravycooked undercut with FennelChicken Masala With Cashew Butter
Format:Paperback
Language:English
ISBN:1796263990
ISBN13:9781796263992
Release Date:January 1
Publisher:Independently Published
Length:144 Pages
Weight:0.49 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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