Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

by Tim Rochford and Tony Ordas

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Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1585189162

ISBN13:9781585189168

Release Date:November 2004

Publisher:Healthy Learning

Length:73 Pages

Weight:0.55 lbs.

Dimensions:0.3" x 7.0" x 10.0"

Related Subjects

Bowling Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Sports & Outdoors Sports & Recreation

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Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

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