Kundalini Yoga for Strength, Success & Spirit
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Book Overview
The Fitness of the Future! More great sets and new insights into the mind/body/being construct - Kundalini Yoga's dynamic blend of breathing, movement, meditation, and more, will help you keep your... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0961570725
ISBN13:9780961570729
Release Date:January 1991
Publisher:White Lion Press
Length:198 Pages
Weight:0.83 lbs.
Customer Reviews
2 ratings
good price, prompt dlvy
Published by Thriftbooks.com User , 14 years ago
Book arrived in a very short time from date of order. condition as advertized and price was great.
Good introduction for the curious!
Published by Thriftbooks.com User , 24 years ago
If you are curious about the benefits of yoga, this book is a wonderful introduction. Yoga, which at first seems foreign and odd to many, is made clear and easy to understand here.Try the exercises! If you start with 15 minutes at a time of the powerful exercises in this book, you will notice dramatic and wide-ranging benefits including a more balanced temperament, more self-discipline, and greater willpower. Dedicated practice is said by some to even empower the yogi (student) to ease pain and cure illness!For those who feel self-conscious about taking a class but want to learn about this serene, healthful practice, this book will be wonderful and inspiring.And do the exercises! They work!
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