Kung Fu Animal Power Fu Book, Dragon

Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu Book (or Lucky Fun Book) is an activity book for students in the Kung Fu Animal Power program who are learning the Dragon. In this book, you will learn all the lessons of the Dragon, including: Dragon Virtue: Wisdom: Think Before You Speak or Act Thinking before you speak, or act, is one of the secrets of wisdom. Thinking before you speak, or act, can help you live in harmony with your family, friends, and community and avoid problems. Thinking carefully before you speak or, act is a secret to success. Dragon Body Mechanic Lesson: Coil Your Body Like A Spring To prepare for any movement, coil your body. Coiling means using inward, twisting spirals, and bending, to gather strength before movement. By coiling your whole body, you can leash the power of your whole body, all at once. Dragon Drills: Dragon Stance, Steps, and Leaps Learn how to do the Dragon Stance, Dragon Steps and Dragon Leaps The Dragon teaches you how to coil your body to generate power and move in any direction. The Dragon Drills look cool and are fun to practice. Dragon Moves: Dragon Kicks The Dragon's low, medium, and high kicks are fun, different and practical. This Fu Book has photos of all the Dragon Moves and Drills. You'll also find: Fun Facts About Real Dragon Virtue Discussion Questions Great Games Awesome Pictures to Admire Drawings to Color Learn how to write "Dragon" in Chinese Learn how to write "Wisdom" in Chinese Stories and Chinese Idioms