La Weight Loss Plan Daily Diet Log
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This Diet Journal is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. What makes this Diet Journal special is that we have included 108 pages to keep you on track. This is a great way to stay motivated This Diet Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works
Format:Paperback
Language:English
ISBN:1535463376
ISBN13:9781535463379
Release Date:July 2016
Publisher:CreateSpace Independent Publishing Platform
Length:112 Pages
Weight:0.78 lbs.
Dimensions:0.3" x 8.5" x 11.0"
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