Lactose Free Diet Recipes: Delicious Lactose Free Recipes and Getting Started
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For millions of people, this one simple change-cutting out milk and other dairy products-has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer.Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age-thus setting up those who consume a dairy-rich diet for IBS, allergies, and other autoimmune and digestive difficulties. Reducing the amount of dairy in your life can seem difficult especially when there are tons of appetizing dairy foods out there, but with this book, you'll learn how to easily make tantalizing dairy-free recipes in your very own home.This great cookbook has numerous lactose-free recipes, that are so irresistible. You won't be able to notice the lack of lactose, as the ingredients are perfectly balanced. Imagine preparing delicious dinner and decadent lunch that will tickle your taste buds. Remember that you are only one step away from all the lactose-free yumminess.
Format:Paperback
Language:English
ISBN:B08CPDL9X9
ISBN13:9798665042596
Release Date:July 2020
Publisher:Independently Published
Length:76 Pages
Weight:0.22 lbs.
Dimensions:0.2" x 5.5" x 8.5"
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