Lapping Everyone on the Couch: How I Lost 145 Pounds and Became a Runner
No Customer Reviews
This is not a weight-loss book or a diet book. Certainly, I do explain how I lost a large amount of weight, however this book is about a life transformation and is in no way intended as medical advice. I recognize that just because something worked for me, does not mean that it will work for everyone. There is no one size fits all solution for weight loss, becoming active or transforming your life to become a better version of yourself.I want you to be motivated to transform your life, get in shape, and inspire others. It's not going to be easy, but it IS going to be worth it
Format:Paperback
Language:English
ISBN:1938357345
ISBN13:9781938357343
Release Date:October 2018
Publisher:Free Press Publications
Length:66 Pages
Weight:0.16 lbs.
Dimensions:0.1" x 5.1" x 7.8"
Customer Reviews
0 rating
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