Lean and Strong: A Comprehensive Guide to Effective Weight Loss

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Are you tired of fad diets and ineffective weight loss programs? Look no further than "LEAN AND STRONG." This comprehensive guide provides a proven approach to sustainable weight loss through a combination of healthy eating, exercise, and mindset. You'll learn how to create a personalized meal plan, optimize your metabolism, and build a workout routine that works for you. With practical tips and step-by-step instructions, this book will help you achieve your weight loss goals and become lean and strong for life.

Format:Paperback

Language:English

ISBN:B0C6BK4TN5

ISBN13:9798388562470

Release Date:March 2023

Publisher:Independently Published

Length:44 Pages

Weight:0.12 lbs.

Dimensions:0.1" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Lean and Strong: A Comprehensive Guide to Effective Weight Loss

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