Less Stress: Developing Stress-Management Skills (Chill)

by Ben Hubbard

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Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:139821454X

ISBN13:9781398214545

Release Date:November 2022

Publisher:Raintree

Length:32 Pages

Weight:2.31 lbs.

Dimensions:6.8" x 0.8" x 9.0"

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Less Stress: Developing Stress-Management Skills (Chill)

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