Let's Eat Out Around the World Gluten Free and Allergy Free: Eat Safely in Any Restaurant at Home or Abroad
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Book Overview
Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe
Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to:
Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options Understand ingredients, food preparation, hidden allergens, and cross-contact Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips "Format:Paperback
Language:English
ISBN:1936303604
ISBN13:9781936303601
Release Date:November 2013
Publisher:Demos Medical Publishing
Length:344 Pages
Weight:1.14 lbs.
Dimensions:0.7" x 6.1" x 8.5"
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