Lickety-Split Meals: For Health Conscious People on the Go! Recipes, Grocery Guide, Health & Fitness Tips
Select Format
Select Condition 
Book Overview
Lickety-Split Meals for Health Conscious People on the Go by America's Nutrition Leader Zonya Foco, RD, helps you save time, eat smart and lose weight. This 400-page cookbook comes on its own built-in... This description may be from another edition of this product.
Format:Spiral-bound
Language:English
ISBN:1890926019
ISBN13:9781890926014
Release Date:January 1998
Publisher:Zhi Publishing
Length:195 Pages
Weight:1.98 lbs.
Dimensions:1.6" x 7.9" x 9.2"
Customer Reviews
4 ratings
Tasty and easy!
Published by Thriftbooks.com User , 21 years ago
If you want to eat healthy but are limited on time, resources, or ability, this is the book for you. It'll show you how to put together an entire meal from salad to dessert. It'll show you how to make a healthy meal in minutes and save you from resorting to TV dinners. It can also show you healthy substitutes for unhealthy ingredients. As an added bonus, there aren't a lot of exotic ingredients. I would recommend this not only to the health-conscious but to the newbie chefs who have just mastered egg-frying.
Fast, easy and great tasting meals!
Published by Thriftbooks.com User , 24 years ago
I checked this book out from my local library and loved it so much I had to buy my own copy. The recipes are absolutely delicious and easy to make. I particularly like the way the author tells you step-by-step what to do and provides all of the dietary information for each recipe. No unusual or hard-to-find ingredients -- just nice, simple recipes that you and your family will love. This is really a good book.
It's a cookbook, grocery guide, health-fitness advisor!
Published by Thriftbooks.com User , 25 years ago
The health-fitness content of this work is wonderful ... truly a practical-scholarly edition for your kitchen countertop. The packaging of the book intrigued me as I am a publisher - the book folds out and can stand upright, folds flat on its spiral binder, and the page layouts feature eye catching titles, subtitles, humor, and graphics which allow the reader to easily visualize the food ideas. My high compliments to Vicki Grucz, graphic designer and the author who now have a 2nd Edition Work which sets new standards for a health-conscious America!Karl W. Grube, Ph.D., Editor of GBG
This Cookbook Is Excellent!!!
Published by Thriftbooks.com User , 25 years ago
This book has been a wonderful tool in maintaining my new healthier lifestyle. The recipes are easy and delicious. It's the only cookbook I ever bought that didn't sit on my shelf collecting dust. Thanks, Zonya!
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
