Life's to Good for Anxiety: Social Anxiety Journal
is for putting your thoughts and feelings to paper so that you will understand them more clearlyand if you struggle with anxiety, depression, or stressKeeping a Journal is a great toolto Gain Control of your emotionsand improve mental health and well-being.Product Description:
Anxiety WorksheetsLined Journal Paper6" x 9" (108 pages) a nice size for carrying in small handbags or carrying cases2020 Year CalendarCover (front) is a Beautiful View of the Rising Sun over a Miraculous Lavender Field for Envisioning Your Happy Place when needed.Cover (back): is a wonderful Motivational Quote to help get centered.