Lighten Up
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Book Overview
Humor can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. But humor is also a set of specific, learned skills, and like any other discipline, these skills need to be developed. Lighten Up shows you how to build these skills so that you can see the absurdity in difficult situations and take yourself lightly while you take your job, problem, or challenge seriously.
Format:Paperback
Language:English
ISBN:0201622394
ISBN13:9780201622393
Release Date:May 1993
Publisher:Basic Books
Length:304 Pages
Weight:0.75 lbs.
Dimensions:0.8" x 5.4" x 8.5"
Related Subjects
Business Business & Investing Business & Professional Education & Reference Emotions Health, Fitness & Dieting Health, Fitness & Dieting Humor Humor & Entertainment Mental Health Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Stress Management Theories of HumorCustomer Reviews
1 rating
Advocates Appropriate Use of Humor
Published by Thriftbooks.com User , 21 years ago
Humor is an instrument of healing if used properly, not a destructive weapon to be used to put down other people. Such is the philosophy of Metcalf, who along with his wife Roma Felible offer a set of skills built around that claim. The book has strengths and weaknesses. On the positive side, the argument that humor is a healing tonic has validity. They offer evidence of recent scientific studies that support this principle which goes back at least as far as the book of Proverbs in the Old Testament. Some of the skills they offer are doable and can be applied by virtually anyone. The disappointment comes at the end of the book. The chapter about death is NOT from a Christian perspective, but from that of a Buddhdist Since Buddha's still in his grave no hope is offered, just a shallow "be positive" which is an awful substitue for the promise offered by Jesus who is NOT in His grave.
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