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Hardcover Living Foods for Optimum Health: A Highly Effective Program to Remove Toxins and Restore Your Body to Vibranthealth Book

ISBN: 0761502580

ISBN13: 9780761502586

Living Foods for Optimum Health: A Highly Effective Program to Remove Toxins and Restore Your Body to Vibranthealth

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Format: Hardcover

Condition: Very Good

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Book Overview

People are experiencing miraculous health improvements by eatingliving foods. Living foods are fruits and vegetables eaten uncooked, in their fresh, natural state, without chemical additives or other harmful products. Living foods purge the body of unhealthy toxins by replacing them with pure energy and nutrients. For over 40 years, the Hippocrates Health Institute has been teaching people how eating living foods will improve their overall health. Living Foods for Optimum Health, byBrian ClementandTheresa Foy DiGeronimo,brings the Hippocrates program into the homes of health-conscious readers. This practical resource shows how living foods fuel and nourish the body. The book includes information on diseases and conditions that can be improved by choosing living foods; the many benefits of the living foods program, analysis of the nutritional myths we were all raised on, and true stories of individuals who have benefited from the living foods program.Living Foods for Optimum Healthalso features a week's menu and over 100 delicious and healthful recipes. From Hors D'oeuvres and Breads to Desserts and Drinks, Clement and DiGeronimo share tips on how to prepare dishes such as: Italian Whole Bread Creamy Vegetable Soup Potato and Squash Salad Asparagus with Shakti Mushrooms Fresh Organic Fruit Pie Creamy Apple-Walnut Pudding In addition to introducing readers to the why and how of a living foods lifestyle,Living Foods for Optimum Healthalso includes information on how to grow grasses, sprouts, seeds, nuts, and legumes at home. About the Authors Brian R. Clement,a leader in natural health and healing for more than twenty-five years, is director of the Hippocrates Health Institute in West Palm Beach, Florida. He is also one of the founding directors of the Coalition of Holistic Health, an organization that brings together the many diverse elements of natural health, healing, and medicine. He has worked with many governments and organizations to improve health worldwide and conducts lectures and workshops globally to advance humanity and help create a better environment. Theresa Foy DiGeronimois adjunct professor of English at The William Paterson College of New Jersey and the author of numerous books, includingThe Natural Way of Healing Chronic Pain.

Customer Reviews

1 rating

a "must have" health book (also in paperback)

this is one of the foundational books on the biological basis and necessity of eating raw (ie, "living") foods in order to detox and maintain good health. cooking foods is great for flavor but kills all enzymes and hence places the body in an untenable position. the book very clearly shows not only why meat and dairy are poisons, but also shows how "cooked" veggies and vegans on seemingly "healthy" diets are missing the basic biological point. brian clement is the head of the world famous hippocrates institute and one of the spiritual heirs of dr ann wigmore, so this book speaks with great authority. cheers, jg
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