Living in Balance: A Mindful Guide for Thriving in a Complex World
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THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.
Format:Paperback
Language:English
ISBN:1736754734
ISBN13:9781736754733
Release Date:March 2021
Publisher:Wisdom at Work
Length:362 Pages
Weight:1.27 lbs.
Dimensions:0.8" x 6.7" x 9.6"
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