Living in the healthy zone: A mindset and toolset for staying in the BMI healthy weight zone.
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Find out how the author has remained a healthy weight all his life. A fascinating insight into the thoughts, behaviours and actions which have led to living in the Body Mass Index healthy zone. This revealing, personal perspective is combined with a set of tools and approaches which you can use in your own life to move you towards your goals.
Format:Paperback
Language:English
ISBN:B08PXK573X
ISBN13:9798577045425
Release Date:December 2020
Publisher:Independently Published
Length:110 Pages
Weight:0.47 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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