Living Whole: A Guide Book For Your Inner Child
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This colorful Guide Book is a journey for your inner child to reclaim your wholeness, your gifts and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive Psychology, Non-Violent Communication and the Hoffman Quadrinity Process. Give your unique gifts that only you can bring to the world as YOU. The companion validation journal called BEING WHOLE is a practice tool to ground you in a new way to live your whole life focusing on what you do well and owning your feelings and experiences.
Format:Paperback
Language:English
ISBN:0996206507
ISBN13:9780996206501
Release Date:April 2015
Publisher:Luna Madre Inc.
Length:160 Pages
Weight:0.87 lbs.
Dimensions:0.4" x 8.5" x 8.5"
Age Range:18 years and up
Grade Range:Grade 6 and higher
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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