Llewellyn's Little Book of Meditation
(Book #5 in the Llewellyn's Little Books Series)
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Book Overview
Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more. The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.
Format:Hardcover
Language:English
ISBN:0738754188
ISBN13:9780738754185
Release Date:May 2018
Publisher:Llewellyn Publications
Length:216 Pages
Weight:0.66 lbs.
Dimensions:0.8" x 4.9" x 6.3"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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