Two books in one! Larry's own story about how he took his smaller-than-average 120 lbs. to a 210 lb. Mr. Olympia. Included is the little known story of his retirement and photos of his body weight... This description may be from another edition of this product.
this a a great book loaded with little variations on common exercises as well as some very unique excerises. Ive used this info to make dramatic changes in my physique. the techniques used will no doubt add to your musle mass but also will give an added magic to the appearance. Ive always wanted flairing kind of triceps and if you just do larry's routine (which includes the kneeling tricep extension on the low pulley machine) it will feel great and you will have triceps that hang like grapes. Arnold said " this is a treasure chest of bodybuilding pearls..." I feel the same way. Even though it does not have nutritional info it is still a great investment and a gem for anyone into bodybuilding or interested in altering their appearance. I think Larry is the best for sharing this info...
Excellent auto-biography and training manual combined
Published by Thriftbooks.com User , 25 years ago
Loaded Guns begins with the inspiring tale of Larry's life, and then lets the reader in on some great training techniques. A must have for anyone interested in bodybuilding, written by one of the greatest.
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