Lose weight and live a healthy life: A simple guide to lose weight for men and women.
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This book "Lose weight and Live a healthy life" presents a modern and honest weight loss approach.
It identifies behaviours that lead to a healthy weight loss.
This book offers easy methods for getting back into fitness after a time of inactivity, how to prevent relapsing, and how to stop binge eating while cultivating a supportive mindset.
It also considers the use of intermittent fasting as a weight-loss method, as well as other ways to manage your weight and stay away from the traps of popular diet books.
In addition, it looks at the danger of anorexia
Scroll up and select "Add to cart" right now if you want to get in shape and reduce weight.
Format:Paperback
Language:English
ISBN:B0BBJLLL3H
ISBN13:9798847843676
Release Date:August 2022
Publisher:Independently Published
Length:50 Pages
Weight:0.18 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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